An army wife and mommy of two, just trying to get back into shape and keep sane with two young children and dealing with deployments and all the other joys of Army life.
Tuesday, November 4, 2014
HerbaLife!!!
CW:153
GW:120
SPZ:14
CPZ:12
GPZ:5
I have lost about 7 pounds since starting HerbaLife and that is with a lot of cheating. Yesterday I made myself get through the whole day with no cheating and I worked out on the elliptical. I have made it through today without cheating as well. Im planning to not cheat at all so I can boost my weight loss. My goal is to reach 147 by Christmas, I would love to get to 141(my pre-Joey weight). I would love to reach a dress size 8 before our ball on December 18th, I have 6 weeks to reach that goal!! Time to get on it!!!
My Herbalife weight loss plan is:
85 grams of protein everyday.
80 ounces or more of water everyday.
I start with a morning tea, followed by a breakfast shake with prolessa duo and my tablets, then a few hours later I have a high protein snack and another couple hours later I have my lunch shake and tablets. A few more hours after I have a second high protein snack, followed in a few hours by a high protein dinner and my tablets.
Tablets i'm currently taking are: Cell-u-loss, Multivitamin, Cell Activator and Total Control.
I have ordered Thermobond, Aminogen and Snack Defense to add to my daily tablets.
I will also be adding Aloe to my daily teas and starting the 21 day Cleanse program which includes AM and PM digestive cleansing tablets and a FloraFiber tablet.
Monday, July 28, 2014
Starting again
SW:174
CW:161
GW:120
SPZ:14
CPZ:10
GPZ:5
I feel like im always starting over and I guess that's because I am. I continue to let myself get distracted by others and that needs to stop. I know that I will never reach my goal if I let myself continue like this.
I was 150 when my husband came home from his deployment and I'm back up to 161 and very disappointed in myself.
As much as I hate to I'm starting my phentermine to kick start some weight loss, my goal right now is to lose 10 pounds before I get my braces on August 20th. That would put me at 151. I know that the pills alone can get me to that point, but im also going to workout twice a day and eat a low calorie diet and make myself continue this even on weekends which is when I have the most trouble. Hoping that by doing all of this I can get into the 140s by the end of August.
Monday, May 19, 2014
Back to it!!
GW: 120ish
CW: 153
SPZ: 14
CPZ: 12 except a few pairs of 10s
GPZ: 5-6
So I had gotten down to 150, and then hubby came home from deployment and gained a couple of pounds, but I am pretty proud of myself that I have kept off the weight I lost while he was gone, even without working out or eating good. I woke up this morning and worked out and plan to do a second workout this afternoon, hopefully I can keep up with this routine and lose at least 5-10 more pounds before we go home next month. I would love to reach my goal weight before this fall.
12 minutes on the elliptical this morning, had to cut it short and get ready before kids got up
TurboFire this afternoon
And my low calorie diet
Pounds to next small goal: 6
Pounds to lose all together: 33
Pounds lost so far: 21
Tuesday, February 4, 2014
New day
Had a bad weekend, didn't feel great so ate horribly and didn't workout.
This morning I'm starting to eat clean, I want to rid our family of all the yucky processed junk.
So this morning it egg whites and one whole egg, seasoned with pepper and a little sea salt, with green onions. Yummy
Monday, January 20, 2014
turbofire!!!
I have started the Turbofire workout and i felt amazing after doing day 1, the workout is a 20 week program so i won't finish before my husband comes home unless i choose to double up a couple weeks, which i might just do at the end. Or not. But i will post my body measurements on the last day of january and we can see the difference.
My current body measurements are:
arms- 11 1/2
thighs- 21
hips- 40 1/2
waist- 35
chest- 32 1/2
neck- 13
My starting measurements in October were:
arms- 12
thighs- 24
hips- 44
waist- 40
chest- 38
neck- 14
So the biggest changes are the 5 inches from my waist, 4 inches from my hips and 3 inches from my thighs.
Thursday, January 16, 2014
Progress update
SW: 174
GW: 120
CW: 152
I have officially lost 22 pounds since I first started my weight loss journey. I now have 32 left to go until my goal weight, but only another 22 to reach the goal that i would like to reach before my husband returns from deployment.
I should be getting my TurboFire workout program in the mail anytime now. I'm pretty excited to start that, hoping it will help get rid of the belly fat that doesn't seem to want to go away. I can comfortably wear my size 12 pants whereas before I could wear them but had to use a rubber band for the button. I can put on my size 10 jeans and only have a few more inches to lose before I can button them so I'm pretty excited.
Sunday, January 12, 2014
A little push
GW: 120
CW: 157
PL: 17
PTL: 37
As of my last post I made the decision to not try so hard to reach my complete goal of 120, I don't see it happening before my husband comes home in May. I would like to get to 135 before he returns, that would mean losing 22 more pounds. And once I reach that goal I will only have 15 pounds left to reach my goal weight which I can work on with my husband.
I haven't made any progress at all since November of 2013 it is now January of 2014. So today I decided to start taking my diet pills to give my body a little push in the right direction. So today Sunday January 12th I weigh 157, I will give a progress report next sunday to see where I am at and how much the pills are working. I will also be ordering turbo fire to give myself some cardio, Insanity is a bit much for me right now, so I plan to use it once I am at or close to my goal weight to help with toning.