Still suck

Currently 166.6

No pop

No sweets

No bread

2 shakes a day

64 Oz of water a day

Less sitting 

I suck

I'm seriously the world's worst at sticking with any diet or workout plan. 

While my husband was gone I lost 24 pounds, from 174 to 150. I kept that off the whole 6 month deployment but never lost more, when he came home I stayed at that weight for about 5 months.  Then I started gaining and kept my weight around 160. It is now 165 and I bounce back and forth from 160 to 165. I was also down to a size 10 Jean when he came home, I am back in the size 14 that I wore before he left for deployment. :(

I plan to start eating between 800-1000 calories like I did while he was deployed and working out twice a day.

My goal is to be around 155 when I start school, would love to be less than that if course.

SW: 174
CW: 165
GW: 120

IIFYM

Since nothing ever seems to work for me, and since I'm never able to be consistent in my diets, i am trying something new.

If It Fits Your Macros or macronutrients

Daily goals of:
 175g Carbs
 64g Fat
 135g Protein

5x a week of weightlifting and 5x of cardio for at least an hour.


SW: 174
CW: 160
GW: 120-130
SPS: 14
CPS: 12
GPS: 5 or 6