IIFYM

Since nothing ever seems to work for me, and since I'm never able to be consistent in my diets, i am trying something new.

If It Fits Your Macros or macronutrients

Daily goals of:
 175g Carbs
 64g Fat
 135g Protein

5x a week of weightlifting and 5x of cardio for at least an hour.


SW: 174
CW: 160
GW: 120-130
SPS: 14
CPS: 12
GPS: 5 or 6