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Sunday, December 15, 2013

Bad week!!!

My week was going great I had reached 157 and then I started eating terribly and not working out at all. I have now officially had my first gain. I'm now 159 which means I gained 2.8 pounds and I'm back above my first goal that I was so excited to reach.

This week I will be eating better starting today And will start my workout back up after I put the kids to bed.

I need to not let my emotions get the best of me since I'm a bad emotional eater.

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